Besides me doing reading, watching YouTube and actually speaking with various people as part of my study of various topics, I get a lot of information from meditation. Not always the tradition meditation. Sometimes I just sit still standing in front of my window downstairs at my home lol.
You have to develop your intuition to be able to perceive the messages from spirit. The information comes in various ways for most people. It can come as an image in your inner vision, a stomach feeling, a thought, and other ways. You have to do your own study of intuition.
Think about it.
Blog: www.NeoOneness.Blogspot.com
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